MBTI Guide

  Self-compassion is the ability to treat yourself with the same kindness and understanding you would offer a close friend. It involves accepting your imperfections, acknowledging your struggles, and offering yourself support and encouragement. The Enneagram, a powerful personality system, can be a valuable tool for cultivating self-compassion by helping you understand your core motivations, fears, and tendencies for self-criticism. Understanding Your Self-Compassion Needs: Each Enneagram type has a unique set of needs when it comes to self-compassion. Here's how your type might struggle with self-criticism and how the Enneagram can guide you towards greater self-acceptance: The Reformer (Type 1):  You might be your harshest critic, constantly striving for perfection. The Enneagram helps you recognize that mistakes are part of the learning process and self-compassion allows you to learn and grow without shame. The Helper (Type 2):   You might prioritize ...