The Enneagram isn't just a personality assessment tool; it's a roadmap for personal growth. By incorporating small, daily practices into your routine, you can leverage your Enneagram type to become a more aware, fulfilled version of yourself. Here are some tips for each type: The Reformer (Type 1): Practice Gratitude: Focus on what's right in your world instead of dwelling on imperfections. Write down 3 things you're grateful for each day. Embrace Experimentation: Challenge your need for control by trying something new, even if it's small (e.g., a new route to work, a different coffee order). Celebrate Progress: Acknowledge your accomplishments, no matter how small. The Helper (Type 2): Set Boundaries: Learn to say no to requests that drain your energy. Prioritize self-care to avoid burnout. Recognize Your Worth: Your value doesn't depend on how much you help others. Take time to nurture your own needs. Practic...
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