MBTI Guide

  Our core beliefs are the fundamental assumptions we hold about ourselves, the world, and our place in it. These beliefs, often formed unconsciously in childhood, significantly influence our thoughts, feelings, and behaviors. The Enneagram offers a powerful tool for uncovering your core beliefs, specifically those that might be limiting your potential. Understanding Your Core Beliefs: Each Enneagram type is driven by a core motivation and shaped by a core fear. These core aspects often translate into limiting beliefs that hold you back. Here's a glimpse into how this might manifest: The Reformer (Type 1):  Core Motivation: To be good and improve the world. Core Fear: Being bad or wrong. Limiting Belief: "I'm only worthy if I'm perfect." The Helper (Type 2):  Core Motivation: To feel loved and needed. Core Fear: Being unlovable or unimportant. Limiting Belief: "My worth depends on what I do for others." The Achie...

  The Enneagram offers a powerful framework for understanding your personality, while art therapy utilizes creative expression to explore your inner world. Combining these two tools creates a unique and insightful journey towards self-discovery. Unveiling Your Inner Self Through Art: Art therapy provides a safe space to bypass the limitations of language and tap into your unconscious mind. Here's how art therapy can be used with the Enneagram: Exploring Core Motivations & Fears:  Through creative expression, you can access and visually represent your core motivations and fears, as identified by your Enneagram type. Identifying Limiting Beliefs:  Hidden beliefs can surface through colors, shapes, and symbols used in your artwork, prompting deeper exploration. Processing Emotions:   Emotions that are difficult to express verbally can be channeled and explored through art, leading to greater self-awareness. Enneagram-Specific Art Ther...

  Being a teenager is a wild ride! Your body is changing, your emotions are all over the place, and you're figuring out who you want to be. The Enneagram can be a powerful tool during this time of transformation, helping you understand yourself better and navigate the challenges of adolescence. Why is the Enneagram Helpful for Teens? The Enneagram offers a different perspective on personality than just "popular" or "shy." It helps you identify your core motivations, fears, and strengths. This self-awareness can be incredibly helpful for teens because it allows you to: Make Sense of Your Emotions:  Ever feel overwhelmed by emotions you don't understand? The Enneagram can help you connect your feelings to your core motivations and fears. Develop Healthy Habits:  By understanding your strengths and weaknesses, you can build habits that support your well-being. Build Stronger Relationships:  The Enneagram can help you understand why you connect with certai...

  The Enneagram describes a path of growth for each personality type. For the Individualist (Type 4), this journey leads them from a place of longing and seeking a unique identity to a place of deep connection and belonging, integrating the wisdom of Type 1 (The Reformer). Here's how a Type 4 can move towards a healthier and more connected way of expressing their core motivations: Understanding the Individualist (Type 4): Core Motivation:  To find their unique identity, express their authentic self, and create meaning in their lives. Core Fear:  Irrelevance, insignificance, and having nothing special to offer the world. Unhealthy Tendencies:  Melancholic tendencies, envy, self-absorption, and difficulty connecting with others on a deeper level. The Growth Direction: Towards Type 1 As a Type 4 moves towards their growth direction (Type 1), they begin to integrate the following qualities: Integrity and Authenticity:  They dev...

  The Enneagram describes a path of growth for each type. For the Investigator (Type 5), this journey leads them from a place of isolation and knowledge hoarding to a place of connection and collaboration, integrating the wisdom of Type 8 (The Challenger). Here's how a Type 5 can move towards a healthier and more collaborative way of expressing their core motivations: Understanding the Investigator (Type 5): Core Motivation:   To understand the world, become competent, and maintain a sense of control through knowledge. Core Fear:  Being overwhelmed, incompetent, and vulnerable. Unhealthy Tendencies:  Isolation, detachment, secrecy, and difficulty sharing their knowledge and insights with others. The Growth Direction: Towards Type 8 As a Type 5 moves towards their growth direction (Type 8), they begin to integrate the following qualities: Confidence and Assertiveness:  They develop a stronger sense of self-confidence and lea...

  The Enneagram describes a growth path for each type. For the Achiever (Type 3), this journey leads them from a place of chasing external validation through success to finding genuine fulfillment and inner worth, integrating the wisdom of Type 6 (The Loyalist). Here's how a Type 3 can move towards a more fulfilling and authentic expression of their core motivations: Understanding the Achiever (Type 3): Core Motivation:  To achieve, succeed, and be admired for their accomplishments. Core Fear:   Failure, worthlessness, and being seen as anything less than successful. Unhealthy Tendencies:   Workaholism,  competitiveness, obsession with image, and difficulty experiencing genuine satisfaction with their achievements. The Growth Direction: Towards Type 6 As a Type 3 moves towards their growth direction (Type 6), they begin to integrate the following qualities: Security and Inner Validation:   They develop a stronger sense of i...

  The Enneagram describes a path of growth for each personality type. For the Helper (Type 2), this journey leads them from a place of seeking external validation to becoming a source of inspiration and empowerment for others, integrating the wisdom of Type 8 (The Challenger). Here's how a Type 2 can move towards a healthier and more empowering way of expressing their core motivations: Understanding the Helper (Type 2): Core Motivation:  To feel loved, needed, and appreciated by helping others. Core Fear:  Being unloved, unwanted, or unimportant. Unhealthy Tendencies:  People-pleasing, manipulation (unconsciously), neglecting their own needs, and a tendency to define their self-worth through helping others. The Growth Direction: Towards Type 8 As a Helper moves towards their growth direction (Type 8), they begin to integrate the following qualities: Strength and Autonomy:  They develop a stronger sense of inner strength and...

  The Enneagram describes a journey of growth for each type. For the Reformer (Type 1), this journey leads them towards a place of inner peace and serenity, integrating the wisdom of Type 7 (The Enthusiast). Here's how a Type 1 can move towards a healthier and more peaceful expression of their core motivations: Understanding the Reformer (Type 1): Core Motivation:  To be good, improve the world, and live according to their high moral standards. Core Fear:  Being bad, wrong, or corrupt. Unhealthy Tendencies:   Perfectionism, criticalness, rigidity, and a tendency to see the world in black and white. The Growth Direction: Towards Type 7 As a Reformer moves towards their growth direction (Type 7), they begin to integrate the following qualities: Optimism and Enthusiasm:  They loosen their grip on negativity and embrace the possibility of joy and positive experiences. They can find inspiration in the world around them,...

  Both the Enneagram and the Myers-Briggs Type Indicator (MBTI) are popular frameworks for understanding personality. However, they approach personality from different angles, offering unique insights. Here's a breakdown of their similarities and differences: Similarities: Self-Awareness:  Both tools can help you gain valuable insights into your personality, motivations, and preferences. This self-awareness can improve communication, decision-making, and relationships. Focus on Strengths:  Both MBTI and the Enneagram can help you identify your strengths and weaknesses. This knowledge empowers you to play to your strengths and develop areas for growth. Personal Growth:  Ultimately, both frameworks aim to promote personal growth and understanding. By understanding yourself better, you can navigate life's challenges more effectively. Differences: Core Focus: Enneagram:  Focuses on core motivations, fears, a...